Mixed Martial Arts

Our Adult Mixed Martial Arts or “MMA” program allows you to incorporate pieces of different martial arts such as boxing, kickboxing, wrestling and jiu-jitsu into one self-defense system. We feel that this is the best way to learn self-defense because you learn how to protect yourself in a variety of situations. It is no surprise that the UFC (Ultimate Fighting Championship) has become so popular. In our opinion this is the most exciting sport in the world!

• • Build the confidence that comes with knowing how to defend yourself
  • Get strong and lean by pushing your body to another level of fitness
  • Break up your old stale workout routine
  • A chance to reinvent yourself and take control of your lifestyle
  • Have a chance to master the sport and lifestyle you see in the UFC
  • Get to train alongside others with a similar mindset