Our Adult Mixed Martial Arts or “MMA” program allows you to incorporate pieces of different martial arts such as boxing, kickboxing, wrestling and jiu-jitsu into one self-defense system. We feel that this is the best way to learn self-defense because you learn how to protect yourself in a variety of situations. It is no surprise that the UFC (Ultimate Fighting Championship) has become so popular. In our opinion this is the most exciting sport in the world!
Build the confidence that comes with knowing how to defend yourself
Get strong and lean by pushing your body to another level of fitness
Break up your old stale workout routine
A chance to reinvent yourself and take control of your lifestyle
Have a chance to master the sport and lifestyle you see in the UFC
Get to train alongside others with a similar mindset