Our Women’s Fitness Classes are designed to help you reach your fitness goals in an environment that will inspire you to keep coming back each and every week. We do this through HIIT (high intensity interval training) classes where you will lose weight, make friends and strive to become the best version of YOU!
This class is open to all ladies, but we do have an added bonus for you Moms out there. Kids are welcome to come and play for free! You are welcome to bring your children to play just outside the workout area where you can keep an eye on them and get a great workout at the same time.
Here is why women keep coming back to our rapidly expanding fitness classes-
Lose weight and tone up in a fast-paced and exciting class structure (where you’ll forget you’re even working out!)
Be surrounded with other women in a judgement-free environment that will help keep you accountable
Break up your workout routine with different exercises every week
Moms can focus on their own fitness and well-being without feeling any “Mom Guilt”
Classes are adapted for each individual. Each student can go at a pace that fits their fitness level